One Bowl a yoko book

One Bowl a yoko bookOne Bowl proposes a simple but extraordinarily powerful idea: By adopting a single bowl as the vessel for your meals, you will become more aware of the food you eat, how you eat, and the effects (large and small) of particular foods on your body and your spiritual and physical well being. Author Don Gerrard guides us through every process of adapting to the one bowl philosophy of eating, including choosing a bowl, deciding what to fill it with, and

how do you treat it

When we knock on a door

Rafe's story reveals universal truths about family

John Horgan has a window on contemporary science unsurpassed in all the world

Hayes entertained him at the White House

Scholar and adviser to Tony Blair's government

and refugees escaping war-torn neighbors

even if you can't believe your eyes

Euphemania is a lively and thought-provoking look at the power of words and our power over them

a peculiar place where death masks adorn the walls and certain rooms are strictly forbidden

but their peace is brutally enforced

and Rufus Wainwright