The Blue Zones Lessons for Living Longer from the People Who've Lived the Longest, Dan Buettner Philip Wooderson

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The Blue Zones Lessons for Living Longer from the People Who've Lived the Longest, Dan Buettner Philip WoodersonIn this expanded paperback edition of his New York Times bestseller, longevity expert Dan Buettner draws on his research from extraordinarily long lived communities Blue Zones around the globe to highlight the lifestyle, diet, outlook, and stress coping practices that will add years to your life and life to your years. A long healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle,

Book band: Brown B

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Designed for children aged 4 to 8

Covers different themes

When she pushes them all out again

Includes bright and attractive illustrations

touching and triumphant picture book about a giraffe who finds his own tune has been a much-loved family favourite for over 20 years

So what's the formula for success

magical realism and folklore

and weekend activity time

Wonder House Books"

Every day he tells a tall tale

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